BetterMe: Health Coaching
Features of BetterMe: Health Coaching
Easy-to-follow Meal Plans
Nutrition plans created by certified experts to boost your progress with options like intermittent fasting, keto, vegan, and many more.
Customized Wholesome Approach
We adjust to your busy schedule, preferences, and lifestyle to achieve fast results without harming your health.
Intermittent Fasting
BetterMe encourages you to try out a 16:8 fasting approach - a proven method that is all about WHEN you eat instead of WHAT you eat. Tap on the timer, start your fast, and reap the rewards!
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🏃♀️ Workouts for any level
Whether you’re a beginner or a pro, we’ve got you covered with a variety of exercise sets for at-home or at-the-gym sessions, with zero equipment or a full gym. Even if you’ve never tried to work out in your life, our simple and clear instructions will help prevent injuries and get you accustomed to a fitness world in record time.
🏊 Get healthier with the help of Betterme.
The BetterMe app provides you with:
- Workout Programs: personalized sets of exercises and nutrition to help you get in shape faster
- All-new meal plans: dishes picked according to your preferences, and are easy to make
- 16:8 Intermittent fasting plan to help you take your weight to the next level
- Calorie Tracker: know exactly how much you consume a day and monitor your macros all with an intuitive design
- Water tracker and step counter to make sure that you're reaching your daily goals
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